Bottom Half Guard Fundamentals Course Content Bottom Half Guard Fundamentals Introduction Sample Lesson The "Shove By" Technique Sample Lesson Arm Positioning Fundamentals Sweeps and Reversals from Bottom Half Guard Head Takedown Hookshot and Whizzer Sweep Countering the Whizzer with an Arm Drag Submissions From Bottom Half Guard Arm Lock Counter to a Head Grab Kneebar from Bottom Half Guard
