Side Control Basics: The Five Points of Control Current Status Not Enrolled Price USD$9.95/month All Access Pass Get Started Sign Up Now Course Content Positional Basics Introduction Sample Lesson Side Control Theory: 5 Points of Contact Sample Lesson 4 Basic Control Positions Head and Arm Control Points of Control: Knee On Belly Kesa Gatame: Small Adjustments for a Big Effect North South Position Details Essential Movements Transitions: Head and Arm to Kesa Gatame Transitions: Knee On Belly Versatility Moving Fluidly Between the Control Positions Final Thoughts Culmination of Side Control Principles Conclusion
