X Guard Fundamentals Current Status Not Enrolled Price $9.95/month All Access Pass Get Started Sign Up Now Course Content Introduction to X Guard X Guard Foundational Goals Sample Lesson Control Mechanisms for Extension and Elevation Sample Lesson Common X Guard Mistakes and Problems Sweeps from X Guard Sweeping Principles Shoulder Dump Sweep Fighting a Counter to the Shoulder Dump Sweep Stand Up Sweep Stand Up Sweep with a Leg Drag Stand Up Sweep with a Heel Trap Additional Options from X Guard Atacking the Back Armbar Entry Single Leg X Guard Single Leg X Positioning and Control Sweep and Footlock Sweep to Stand-up Pass Transitioning from Single Leg X to X Guard
